Stretch-n-Grow is the world’s leading early childhood physical education program developed by pediatricians, fitness professionals, nutritionists and early childhood educators.  Preschoolers should have 60 minutes and toddlers should have 30 minutes of structured daily physical activity - not just free play! Stretch-n-Grow knows your children will have lots of fun while they learn to love exercise and build good habits.  Our certified coaches come right to your facility to provide action-packed classes that will:

1.     Enhance gross motor skills
   

2.     Increase body strength, endurance & flexibility
   

3.     Build self-esteem
   

4.     Teach a comprehensive curriculum including
   

                  good nutrition, muscle & bone recognition,

                  safety and hygiene

MISSION:

1.     To lay a foundation for a healthy life style
   

2.     To establish life long patterns of fitness and good eating habits
   

3.     To prepare children for participation in physical education and athletic programs
   

4.     To empower parents and child care providers by setting a healthy environment for children
   

PROGRAM HIGHLIGHTS:

1.     Interactivity - builds social skills
   

2.     Appropriate physical movements - develops
   

                 growing bodies

1.     Music - keeps activities fun
   

2.     Equipment - improves manipulative skills
   

3.     Cognitive lessons - keep kids stimulated
   

4.     Continuous movement - means no waiting in line
   

5.     Warm-up activity stories - engage imagination
   

6.     Age appropriate workouts - builds endurance &
   

                 strength

1.     Cool downs - emphasize stretching & flexibility
   

2.     Physical conditioning - prepares for team sports
   

3.     Group participation - builds self-esteem
   

4.     Non-competitive activities - foster friendly
   

                 relationships

1.     Creative curriculum - dynamic discussions &
   

                 weekly handouts